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YA ALLAH! YA TUHANKU, JIKA REZEKIKU BERADA DI ATAS LANGIT, MAKA TURUNKANLH IA, DAN JIKA BERADA DI DALAM PERUT BUMI MAKA KELUARKANLH IA,DAN JIKA SUKAR MAKA MUDAHKANLAH IA,JIKA HARAM MAKA SUCIKANLH IA,JIKA MASIH JAUH MAKA DEKATKANLH IA,.. YA ALLAH!! LIMPAHKANLH KEPADAKU REZEKI SEPERTIMANA REZEKI YANG TELAH ENGKAU LIMPAHKAN KEPADA HAMBA-HAMBAMU YANG SOLEH....AAMIIN

Tuesday 12 February 2013

ACUPUNTURE

Semalam, aku shaja2 g PKNS dan shja2 juga lh duk usha2 acupunture kt PKNS. Akupuntur ni kakak biras aku la yg suggest dia pernah ke sana nk bg strong kesuburan. So, aku dh g sblum nya dan doc pakar akupuntur tu ckp aku xde mslh pape,kesuburan aku on that time sgt strong..Rasa aku,g bulan 4 thun 2012 kot. huhu.. Then smlm bertarikh 12/2/13 aku g lh akupuntur tu.. Sbb pertama aku g akupuntur tu adalah aku xde langsung rasa ovulasi pain yang aku selalu rasa tu.. so y not aku try scan dlu mcmna..

Jumpa dgn tuancik, memang byk pengalaman la dia,dan service dia pun ok. So, dia scan aku melalui pergelangan tangan both side kiri dan kanan. So hasil dr scanning dia tu.. 

AKU MENGALAMI :-
-sakit kepala sikit (yes sejak beberapa hr ni aku asyik pening dan sakit kepala coz sllu tidur byk kot)
-sembelit (yes, aku mengaku aku ada sembelit susah benor nak kuarkan najis2 ni!)
-gastrik (yup mmg aku dh lama ada gastrik..huhu)
- sakit pinggang sikit (myb perkara biasa coz aku dh nak dekat period kan)
-angin dlm bdn (yup pun betul gak coz aku ni jenis beranginn je orgnya,dan kepala angin..hahaha)
-Keputihan (aku mengaku sejak aku amalkan pati delima bulan  Februaury ni dr cd8-cd22, byk gile keputihan,tp xgatal dan xberbau la,dan wrna pun ok je)
- Acid dlm bdn byk (huhuhu,klu acid xde,maka xde lh keputihan,tp sbb pe ada keputihan dlm bdn?? sbb salah satunya acid dlm bdn yg tggi--this one can kill sperm too)
- Rahim Lemah ( yup!! i noe sbb rahim aku ni bila melekat janin je jatuhh je,awl usia kehamilan lak)
- OVUM LEMAH (waaaa,nk nangis boleh!! bila dia ckp ovum aku xstrong ni lh yg btkan aku rasa down gile,ye lah dlu strong now dh ko, u noe y?? patut la aku rasa mcm bulan ni xde lgsung ovulation pain aku yg menyucuk2 sangat tu bagai nak pecah ovary di buatnya..bulan 12 dan bulan 1 lalu ada gak ovulation pain wlpn mild ovulation pain,masuk bulan 2 ni denyut2 sikit je dan xde lgsung ovulation pain... kosong..kosong..kosong, yempty,yeempty!!!)
- doc ckp kat aku sumenya sbb HORMON IMBALANCE

Itu jelah.. so hr ni 13/2/2013 start treatment akupuntur!!


Aku sedih bukan apa, yg lain aku xkisah bila sebut telur ni aku dh agak..nak nangis je.. cuma yg aku blh dpt thu,punca dr aku ovum lemah ni adalah byk faktor :-

1. MYB sbb aku dh nk dekat bulan period,dia cek aku pun cd 22.. lg waiting 6days to go lg utk cd28

2. Aku telan byk gile supplemen without taking a lots of plain water.. U noe, aku punya supplemen dlm laci almari kabinet dapur gile punya byk.. dulu aku pernah amik 1 hr byk supplemen makanan sunnah aku blend sume cmpur skali (susu kmbg+kurma+madu+habbtswda+olive oil+VCO) then aku minum, pastu aku belasah lak susu kambing cmpur2 tu sume 2x shri,pastu hentam lg susu biasa la,SK alkhisbun,hulba la,dan mcm2 supplemen aku bedal.. Disebabkan obses nak hamil cepat, now dh problem,so aku kena reduce pelahan2 la racun2 dlm bdn aku ni.. nah hambikk ko!! nak sgt kan..padan muka aku!!..
-mengenai supplemen tu juga bulan 2 ni je aku amik mcm2 juga, ada aku amik awet muda gold lah,susu Hl,susu kambing,madu,kurma,serbuk kurma,pati delima,hemopati,barley green.. c?? mcm2 kan?? tolonglh jgn rosakkan rahim dan kesuburan ko cik ti!!!!

3. Aku kurng minum air putih..amik byk2 supplemen confirm bdn akn jd pns,tp minum air putih sgt2 lh kurg sbb tu jd mcmtu... pls la at least 8 glasses of plain water perday u must drink!!!

Aku masalah2 lain ok la tp mslh ovum dan rahim melibatkan kesuburan ni lh yg aku risau sgt2!! dan aku rasa nak nangis je.

SO aku ada tnya psl ovum lemah tu sedangkan aku g cek doc bulan 8 thun lps doc ckp cysts dan benda2 pelik mcm pcos mmg aku xde (ALHAMDULILLAH WA SYUKURILLAH), tp bila aku dpt thu je ovum lemah ni means pcos je aku dh cuak sgt2.. dan aku rasa dan yakin ovum lemah ni bukan sbb pcos je,ada byk kemungkinan ovum lemah.. salah satunya ovum xckup zat/xsihat..huhu..ovum demam ke??shiannn.. ngeee.. ovum xmatang xsemestinya pcos,sbb member aku pun doc dia ckp ovum dia on off matang kejap ok kejap x..itu bukan pcos tp itu hormon imbalance. so aku ni dulu2 xde mslh telur tup2 bulan ni je yg problem,hope another next month until sampai bila2 aku xde mslh ovum la.. klu ovum xsihat even dh hamil,mudah sgt gugur tau...So we need to overcome mslh lain dulu,bru ovum sihat dan subur.. ok now apa yg aku nk bt adalah..


Pg td aku godek2 atok google... so i found something that i was need.. Apa itu???

http://natural-fertility-info.com/increase-egg-health

ce korang bukak benda ni..huhu.. sgt best dan give more benefits to me..and myb to us..

Now according to this link, it discuss on how to increase your egg health.. and stay healthy la..
salah satu yg aku baca supplement yg elok amik adalah...aku copy and paste jelh eh..huhu

Supplements

Take a Multivitamin

A major key to supporting egg health and preparing the uterine lining is to take a prenatal multivitamin. Making sure your body has all of the nutrients necessary is a lot easier when you are taking a multivitamin. My favorite is the 100% whole food Baby and Me from Mega Food, synthetic multivitamins won’t have the same effect. It is also a great idea to begin taking a prenatal multivitamin in preparation for pregnancy since there are specific nutrients needed by the embryo/fetus before pregnancy can even be detected.

Antioxidants
Antioxidants are one of the most important components to having healthy fertility that every man and woman needs to focus on, especially if you are wanting to support your egg health. Antioxidants help to protect the egg and sperm from free radical damage. Free radicals are able to damage both cell health and the cell’s DNA, this could have an effect on the ability to get pregnant, sustain a healthy pregnancy and the chances of possible birth defects. The ovum (egg) are one of the longest living cells in your body, as the years pass they become exposed and vulnerable to free radicals on daily basis. This adds up. Network Antioxidants was created by Dr. Lester Packer, the leading antioxidant expert in the United States. It contains all of the most important antioxidant nutrients in a capsule form which you can take one capsule, twice a day. This blend is great for both men and women and should be a part of everyone’s health program, especially for egg health.

L-arginine
L-arginine is an amino acid that has been shown in studies to increase ovarian response, endometrial receptivity, and pregnancy rates in IVF patients who supplemented in large doses of L-arginine. (Published in Human Reproduction 1999).

Fertility Superfoods

Maca Maca is an incredible fertility super food. It helps to balance the hormones, but does not contain any hormones itself. It is able to do this by nourishing and balancing the endocrine system. This is essential in preparing for pregnancy and IVF because healthy hormonal balance greatly contributes to healthier eggs.

Royal Jelly
Royal Jelly is a fertility superfood which may help to increase the egg quality and quantities. Royal Jelly is the food that only the queen bee eats. What makes a queen bee the queen is eating royal jelly exclusively. She was an ordinary bee and then she was chosen and fed royal jelly and became the queen bee who lays up to 2000 eggs a day. It should be taken for at least three months before natural conception or IVF procedures begin.
Royal jelly is the Queen bee’s equivalent of hormonal stimulation. Take daily for best results. Caution:: If you are allergic or think you are allergic to bee’s or bee products, do not take royal jelly.

UltraGreens UltraGreens is a nutrient rich green powder. It contains antioxidants, minerals, and proteins that help to alkalize the body and nourish your eggs. Take two teaspoons of the powder daily.

 Lucky for me coz aku dh ada ULTRAGREENS which is green powder called BARLEY GREEN.Time aku mkn smlm dan pg td dh rasa denyut2 sikit kt ari2 kiri dan kanan aku.. aku harap rangsangan tu boleh membuahkan OVUM yang KUAT dan very STRONG. dan paling utama,aku nak balik rasa ovulasi pain tu..Miss it moments

How to overcome my case?

Aku nak konsisten ....
1.exercise, jogging 30minutes perday or 1week= 5times.
2. Sauna 1 week=3times
3. Start amik balik barley green dan stop sume supplemen.. Hr ni cd23(13.2.2013), aku amik  5caplets barley green before breakfast dan 5caplets barley green on bed time. (supposedly,barley green ni kena amik skali dgn miki prune,tp miki prune aku tu xleh nk buka so aku mkn dlu la barley green,ketat sungguh penutup botol miki prune aku tu!! so cik abg help me)
4. Konsisten jelh amik miki prune+barley green ni..
5. Aku nak amik satu lg supplemen (tgk dh mcm2 aku amik supplemen,huhuhu) tp untuk mu bby,dan mammy akan usaha utk mu wahai baby ku syg... tp mammy janji mammy akan konsisten dgn ini je if sume supplemen mammy amik ni adalah terbaik utk mammy dan terbaik utk cell2 XX+XY..hihi aku duk usha2 royal jelly skrg ni tp aku konfius nak amik AMWAY ke or brand CNI??
6. so konsistenlh aku pd barley green+miki prune dan set royal jelly itu nanti..
7. aku janji dgn diri aku,aku nak minum air putih 8 gelas perday utk buang toksik2 dan lawaskn sembelit dan juga utk kesuburan aku

so done.. aku xnk push2 la bdn n rahim aku,kesian sgt dh.. mujur hr tu aku off 1 month without taking any supplemen on January.. apa yg berlaku aku cd17 baru +ve OPK dan baru rasa mild ovulation day.. Thanks God.

semoga aku konsisten !! aaminn dan smg beri manfaat utk aku dan ovum,dan rahim aku..

 



 
 




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